Have you ever used an app to support your mental health? There are lots of different apps available- some evidence based, some not and, some unexpectedly successful.
Self-management
Bloggers needed
We are looking for new content for our blog. If you are a student, apprentice or a member of staff then we would like to hear your experience of mental health, wellbeing and education.
Mental Health Awareness Week
The 16-22 May 2016 is Mental Health Awareness Week. This year the theme is relationships- will you make a #RelationshipResolution?
Self-management
Self-management is about an individual and any applicable services working together in an effort for that person to live with a long term condition (including mental illnesses like depression and anxiety disorders).
Student Mental Health Day 2016
This year on 03 March we will be asking how we can improve mental health and wellbeing for students.
