Have you ever used an app to support your mental health? There are lots of different apps available- some evidence based, some not and, some unexpectedly successful.
We are looking for new content for our blog. If you are a student, apprentice or a member of staff then we would like to hear your experience of mental health, wellbeing and education.
The 16-22 May 2016 is Mental Health Awareness Week. This year the theme is relationships- will you make a #RelationshipResolution?
Self-management is about an individual and any applicable services working together in an effort for that person to live with a long term condition (including mental illnesses like depression and anxiety disorders).
This year on 03 March we will be asking how we can improve mental health and wellbeing for students.