We have created a list of our blogs which cover self-management of mental illness.
Feedback on our Self-Management Resource
We are looking for feedback on our Self-Management Resource
Mental Health: Is there really an app for that?
How can apps and other digital tools be used to support your mental health
ESC Student Health App
An app to help you find good information about your health accessible from anywhere and offline.
You Will Get Better
A student perspective on recovery
How books can be used to support your mental health
Cards for Calm
A set of cards designed to help you bring mindfulness into every day