The Feeling Good App is University of Edinburgh’s collaboration with the Foundation for Positive Mental Health, an Edinburgh-based charity. Together they have created the app to be a free-to-use resource for all students and staff. Already used by NHS Lothian, the Feeling Good App delivers Positive Mental Training through an easy-to-use audio programme which incorporates […]
There has been much research published on the positive impact of art, in all its forms, on boosting positive mental health and wellbeing. This World Mental Health Day, Reena, one of our Student Health Project Coordinators, spoke to the lovely Sally Nimmo, a mental health activist, artist and technology expert on her views of mental health and the arts and what’s been her go-to creative outlet during lockdown.
“For students, access to innovative digital wellbeing solutions is no longer a luxury, it is a necessity. This is why Champion Health created their Uniheads service AND have made it available for free to every sixth-form, college and university student.” Learn more from UniHeads.
It is easy to underestimate the cathartic power of simple, everyday activities. Much of the mental health narrative relates to clinical models and one-to-one therapy/counselling. In the spirit of preventative work as well as normalizing everyday experiences in all life the Student Counselling Service (SCS) at the University of Edinburgh took a different perspective with ‘What Works’.
For the 2019-20 academic year, we’ve been funded by the Scottish Government to run a small grant scheme to support those taking part in the Student Mental Health Agreement project. We will be offering 10 institutions in Scotland (FE or HE) a maximum of £250 each! This money aims to challenge potential financial barriers which […]